A weekly email to bring comfort and joy

I am a book editor and publisher who has spent decades publishing health and self-help books. As you might imagine, I have picked up some tips along the way. I am immersed in this world and so when my own life got messy, I used some of the advice and inspiration I have learnt to help me. Now I am sharing my discoveries with you.

Expect my weekly email into your inbox, Feel-good Friday, where I recommend three things to give you a lift, inspire you and make you feel seen. It could be a book, a podcast, a quote, an article, a film… but all related to health, mental health, joy and finding happiness and balance. I hope it resonates with you, and I am always open to feedback.

Occasionally I’ll write other posts about stuff I have a view on in this space. I hope you subscribe.

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